Lemon Chicken & Orzo Soup

Packaged product Soups and Sauces Marketside

Lemon Chicken & Orzo Soup contains 53 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Chicken & Orzo Soup by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
5.3 gprotein
6.8 gcarbohydrates
0.66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0.66 g 0.8%
Saturated fat not reported
Sodium L 178 mg 8%
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%
Calcium L 9.9 mg0.8%
Iron L 0.64 mg4%
Potassium L 94.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 50%Fat: 11%53kcal / 100 g
  • Protein 39%
  • Carbohydrates 50%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium0.8%

Nutritional insights

  • Protein5.3 gabove the median for soups and sauces (median 2.1 g)
  • Fat0.66 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium178 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
81037032
Quantity
16 oz
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Chicken Noodle Soup Kirkland 53 4 g 5.7 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Chicken & Orzo Soup?

100 g of Lemon Chicken & Orzo Soup has 53 kcal.

How much protein is in Lemon Chicken & Orzo Soup?

Lemon Chicken & Orzo Soup contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Lemon Chicken & Orzo Soup?

Lemon Chicken & Orzo Soup has 6.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Chicken & Orzo Soup?

Lemon Chicken & Orzo Soup contains 0.66 g of fat per 100 g.

How much sodium is in Lemon Chicken & Orzo Soup?

100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 81037032. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.