Lemon Chicken

Packaged product Poultry Everyday

Lemon Chicken contains 69 kcal per 100 g. A serving, 1 portion, 204 g (204 g) provides about 140 kcal.

Roughly 75% of its calories come from protein, with 19% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
12.7 gprotein
0.98 gcarbohydrates
1.5 gfat
140kcal in serving, 1 portion, 204 g (204 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.6 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.98 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 6%Fat: 19%69kcal / 100 g
  • Protein 75%
  • Carbohydrates 6%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gbelow the median for poultry (median 17.9 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.3 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday
Barcode
0810138530474
Label serving
1 portion (204 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Southwest Chicken Salad Clean Eatz Cafe 69 6.7 g 5.6 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Chicken?

100 g of Lemon Chicken has 69 kcal. Serving, 1 portion, 204 g (204 g): about 140 kcal.

Is Lemon Chicken high in protein?

Lemon Chicken contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 25.9 g in serving, 1 portion, 204 g (204 g). About 75% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Lemon Chicken?

Lemon Chicken has 0.98 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Chicken?

Lemon Chicken contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810138530474. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.