Lemon cheesecake
Packaged product Sweets and Desserts Barebell
Lemon cheesecake contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.
Roughly 36% of its calories come from protein, with 32% from fat and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 55% of the Daily Value for copper, 46% of the Daily Value for manganese and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 36.4 g | 73% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 0.26 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 273 mg | 21% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 71.1 mg | 17% |
| Phosphorus L | 197 mg | 16% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 1 mg | 46% |
| Selenium L | 0.72 µg | 1% |
| Iodine L | 0.15 µg | 0.1% |
| Chloride L | 14 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 32%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 25 g)
- Fiber3.6 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 14.8 g)
- Fat14.5 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 6 g)
- Sodium227 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barebell
- Barcode
- 0850064950557
- Quantity
- 55 g
- Label serving
- 1 bar (55 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Isolate, Wheat Starch, Natural and Artificial Flavor, Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Cookies & Caramel Barebells | 382 | 36.4 g | 38.2 g | 12.7 g |
| Orange creamsicle protein bar Barebell | 382 | 36.4 g | 36.4 g | 12.7 g |
| Peanut Caramel Barbell Soft Protein Bar Barebells | 382 | 29.1 g | 21.8 g | 20 g |
| Enervit gymline muscle high protein 50% brownie Enervit | 382 | 50 g | 21.7 g | 13 g |
| Chia Energy Bombs Jo's Absolute Nutrition | 382 | 6.2 g | 25.5 g | 29.2 g |
| Love good protein chocolate caramel Love good | 382 | 36.4 g | 36.4 g | 14.5 g |
| Buddha Energy vegan bar Iswari | 382 | 9.3 g | 47 g | 15 g |
| Peanut Butter Banana W/ Dark Chocolate Clif Bar | 382 | 14.7 g | 60.3 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon cheesecake?
100 g of Lemon cheesecake has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.
Is Lemon cheesecake high in protein?
Lemon cheesecake contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25 g).
How many carbs are in Lemon cheesecake?
Lemon cheesecake has 32.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon cheesecake?
Lemon cheesecake contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Lemon cheesecake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (46% DV), calcium (21% DV), magnesium (17% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon cheesecake?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850064950557. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.