Legend All Out Orange Cream
Packaged product Dairy and Eggs Ghost
Legend All Out Orange Cream contains 24 kcal per 100 g. A serving, 1 scoop, 21 g (21 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 26,455% of the Daily Value for iron and 661% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 595 mg | 661% |
| Iron L | 4,762 mg | 26,455% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 238 mg |
|---|
Product details
- Brand
- Ghost
- Barcode
- 0810169602546
- Label serving
- 1 scoop (21 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Legend All Out Pre-workout Orange Cream Flavor Ghost | 24 | 0 g | 4.8 g | 0 g |
| Lactose Free Original Cream Cheese Product Philadelphia | 24 | 0.52 g | 0.26 g | 2.4 g |
| Almond blend almond milk Blue Diamond Almonds | 24 | 0.56 g | 1.2 g | 1.9 g |
| Almond Milk Original LifeSmart | 24 | 0.4 g | 3.2 g | 1 g |
| JULIENNE with sliced peppers, butternut & carrot WOOLWORTHS FOOD | 24 | 0.8 g | 3 g | 0.2 g |
| Coconut Milk Only Earth | 24 | 0.4 g | 1.6 g | 1.8 g |
| Veggie tomate Compal | 24 | 0.9 g | 3.2 g | 0.2 g |
| Rainbow Cauliflower Riced Veggies Green Giant | 24 | 2.4 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legend All Out Orange Cream?
100 g of Legend All Out Orange Cream has 24 kcal. Serving, 1 scoop, 21 g (21 g): about 5 kcal.
How much protein is in Legend All Out Orange Cream?
Legend All Out Orange Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 21 g (21 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Legend All Out Orange Cream?
Legend All Out Orange Cream has 4.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legend All Out Orange Cream?
Legend All Out Orange Cream contains 0 g of fat per 100 g.
What vitamins and minerals does Legend All Out Orange Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26,455% DV) and Vitamin C (661% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169602546. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.