Leg Steaks
Packaged product Beverages Sainsbury's
Leg Steaks contains 206 kcal per 100 g.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat12.2 gin the top quarter of beverages (median 0.1 g)
- Saturated fat5 gin the top quarter of beverages (median 0.1 g)
- Sodium71 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 0229318006096
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic British Lamb Steak Sainsbury’s | 206 | 23.5 g | 0.5 g | 12.2 g |
| Top Sirloin Steal Sobeys | 206 | 23 g | 0 g | 13 g |
| Sirup, Beeren Coop | 206 | 0 g | 50 g | 0 g |
| Erdbeertörtli Blätterteig Coop | 206 | 2.5 g | 24 g | 11 g |
| So Organic British Lamb Steaks Sainsbury's | 206 | 23.5 g | 0.5 g | 12.2 g |
| Top Sirloin Steak By Sprouts | 206 | 19.4 g | 0 g | 14.1 g |
| So Organic Lamb Steaks Sainsbury’s | 206 | 23.5 g | 0 g | 12.2 g |
| Sainsbury’s British Lamb Steaks Sainsburys | 206 | 23.5 g | 0.5 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leg Steaks?
100 g of Leg Steaks has 206 kcal.
Is Leg Steaks high in protein?
Leg Steaks contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Leg Steaks?
Leg Steaks has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leg Steaks?
Leg Steaks contains 12.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Leg Steaks?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229318006096. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.