Leek Potato Soup Mix
Packaged product Soups and Sauces Aldi
Leek Potato Soup Mix contains 46 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 46 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459380347
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese Sauce Dolmio | 46 | 1.3 g | 8.1 g | 0.6 g |
| Squash, sweet potato & lemongrass soup Morrisons | 46 | 1.3 g | 5.2 g | 1.9 g |
| Soupes repas La belle-iloise | 46 | 4.7 g | 3.2 g | 1.8 g |
| Thai Vegetable Soup Baxters | 46 | 1 g | 4.1 g | 2.7 g |
| Soupe & céréales asia Lima | 46 | 1.4 g | 8.3 g | 0.5 g |
| Royco Minute Soup Tomates & mini pâtes Royco | 46 | 1.2 g | 7.8 g | 0.9 g |
| Spiced dhal soup Asda | 46 | 2.2 g | 5.8 g | 1 g |
| DLL soupe au céleri-tave Delhaize | 46 | 1.2 g | 6.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leek Potato Soup Mix?
100 g of Leek Potato Soup Mix has 46 kcal. Serving, 1 portion, 100 g (100 g): about 46 kcal.
How much protein is in Leek Potato Soup Mix?
Leek Potato Soup Mix contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Leek Potato Soup Mix?
Leek Potato Soup Mix has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leek Potato Soup Mix?
Leek Potato Soup Mix contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459380347. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.