Lecho
Packaged product Other Foods Steinhauer
Lecho contains 70 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 70 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.2 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.6 g)
- Fat2 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.25 gbelow the median for other foods (median 2.1 g)
- Sodium85 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steinhauer
- Barcode
- 0831002000220
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lecho?
100 g of Lecho has 70 kcal. Serving, 1 serving, 100 g (100 g): about 70 kcal.
How much protein is in Lecho?
Lecho contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Lecho?
Lecho has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lecho?
Lecho contains 2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
How much sodium is in Lecho?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0831002000220. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.