LEAN THAI BASA CURRY (Lean) with Green Beans
Packaged product Beans and Legumes FRIVE
LEAN THAI BASA CURRY (Lean) with Green Beans contains 144 kcal per 100 g.
Roughly 49% of its calories come from fat, with 39% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 13%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for beans and legumes (median 6.5 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat3.7 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRIVE
- Barcode
- 0798967708953
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| DAHL Lentilles corail coco & épices HARI&CO | 144 | 5.4 g | 19 g | 4.6 g |
| Bio tofu natur Verival | 144 | 16 g | 0 g | 8.5 g |
| Bean And Roasted Corn Salad Raley's | 144 | 5.7 g | 18.1 g | 6 g |
| Original Chili With Beans Pinnacle Foods Group Llc | 144 | 8 g | 11.7 g | 7.2 g |
| marinated bean salad Great Value | 144 | 7.2 g | 24.4 g | 2 g |
| Poêlée Duo Cabillaud Saumon Et Legumes Du Soleil GRAND FRAIS | 144 | 13 g | 2.2 g | 9.4 g |
| Salade boulgour legumes grilles feves de soja Monoprix | 144 | 3.3 g | 13 g | 8 g |
| Poêlée de petit epeautre aux asperges et morilles Magda | 144 | 5.9 g | 13.3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LEAN THAI BASA CURRY (Lean) with Green Beans?
100 g of LEAN THAI BASA CURRY (Lean) with Green Beans has 144 kcal.
Is LEAN THAI BASA CURRY (Lean) with Green Beans high in protein?
LEAN THAI BASA CURRY (Lean) with Green Beans contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in LEAN THAI BASA CURRY (Lean) with Green Beans?
LEAN THAI BASA CURRY (Lean) with Green Beans has 4.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LEAN THAI BASA CURRY (Lean) with Green Beans?
LEAN THAI BASA CURRY (Lean) with Green Beans contains 7.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0798967708953. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.