Lean Shake - Banana Cream
Packaged product Meals and Dishes Total Lean
Lean Shake - Banana Cream contains 41 kcal per 100 g. A serving, 414 ml (414 g) provides about 170 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 97 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 79.7 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.48 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 13%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.73 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.48 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat0.24 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium79.7 mgin the top quarter of meals and dishes (median 68 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Total Lean
- Barcode
- 0048107193454
- Quantity
- 414 ml
- Label serving
- 414 ml
- Category
- Low calorie ready-to-drink meal replacement
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ensure Max Protein nutrition shake Creamy Strawberry Ensure | 45 | 9.1 g | 1.8 g | 0.61 g |
| Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake Naturdiet | 48 | 4.5 g | 1.9 g | 2.3 g |
| Nutritional Shake H-E-B | 49 | 9.2 g | 1.5 g | 0.92 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake - Banana Cream?
100 g of Lean Shake - Banana Cream has 41 kcal. Serving, 414 ml (414 g): about 170 kcal.
How much protein is in Lean Shake - Banana Cream?
Lean Shake - Banana Cream contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 414 ml (414 g). About 56% of its calories come from protein.
How many carbs are in Lean Shake - Banana Cream?
Lean Shake - Banana Cream has 1.5 g of total carbohydrates per 100 g, including 0.73 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake - Banana Cream?
Lean Shake - Banana Cream contains 1.5 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Lean Shake - Banana Cream?
100 g contains 79.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107193454. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.