Lean Shake 25

Packaged product Other Foods GNC

Lean Shake 25 contains 41 kcal per 100 g. A serving, 1 portion, 14 fl oz (414 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Shake 25 by GNC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
6 gprotein
1.5 gcarbohydrates
1.5 gfat
170kcal in serving, 1 portion, 14 fl oz (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.1 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.24 g 1%
Cholesterol L 4.8 mg 2%
Sodium L 79.7 mg 3%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.73 g 3%
Total sugars L 0.24 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin D L 1.2 µg6%
Calcium L 121 mg9%
Iron L 1.2 mg7%
Potassium L 74.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 13%Fat: 30%41kcal / 100 g
  • Protein 56%
  • Carbohydrates 13%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Vitamin D6%Potassium2%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.2 g)
  • Fiber0.73 gbelow the median for other foods (median 1.8 g)
  • Sugars0.24 gin the lowest quarter of other foods (median 3.6 g)
  • Fat1.5 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.24 gbelow the median for other foods (median 2.1 g)
  • Sodium79.7 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107846800
Label serving
1 portion (14 fl oz)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Shake 25?

100 g of Lean Shake 25 has 41 kcal. Serving, 1 portion, 14 fl oz (414 g): about 170 kcal.

How much protein is in Lean Shake 25?

Lean Shake 25 contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 1 portion, 14 fl oz (414 g). About 56% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Lean Shake 25?

Lean Shake 25 has 1.5 g of total carbohydrates per 100 g, including 0.73 g of fiber and 0.24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Shake 25?

Lean Shake 25 contains 1.5 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Lean Shake 25?

100 g contains 79.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107846800. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.