Lean Protein Pudding
Packaged product Sweets and Desserts Prozis
Lean Protein Pudding contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 68% of its calories come from protein, with 23% from carbohydrates and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3.4 g | |
| Protein L | 56 g | 112% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 23%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein56 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber11 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium360 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600397302890
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie x2 Intermarché | 351 | 3.5 g | 47 g | 16.5 g |
| Sweet tart ropes twisted rainbow punch Ferrara | 351 | 2.7 g | 83.8 g | 0 g |
| The Whey - Chocolate Pudding My Protein | 351 | 67.6 g | 13.5 g | 2.7 g |
| Gorilla mode premium protein milk chocolate Gorilla Mind | 351 | 67.6 g | 8.1 g | 5.4 g |
| Sticky Toffee Pudding Charlie Bigham's | 351 | 3 g | 45.5 g | 17 g |
| Cookie Dough Layer Cake Private Selection | 351 | 4.1 g | 37.8 g | 21.6 g |
| Protein pancake Body Attack | 351 | 35 g | 44.1 g | 2.8 g |
| Lemon Cooler Cake Posh Pantry | 351 | 3.5 g | 24.6 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Protein Pudding?
100 g of Lean Protein Pudding has 351 kcal. Serving, 100 g (100 g): about 351 kcal.
Is Lean Protein Pudding high in protein?
Lean Protein Pudding contains 56 g of protein per 100 g (112% of the 50 g Daily Value), or 56 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Lean Protein Pudding?
Lean Protein Pudding has 19 g of total carbohydrates per 100 g, including 11 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Protein Pudding?
Lean Protein Pudding contains 3.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Lean Protein Pudding?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600397302890. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.