Lean Ground Beef Burger
Packaged product Meals and Dishes Food Basics
Lean Ground Beef Burger contains 230 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 260 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.89 g | |
| Sodium L | 57.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.5 g | 39% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of meals and dishes (median 10 g)
- Fat16.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium57.5 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Basics
- Barcode
- 0245520705008
- Label serving
- 1 portion (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beef Burger?
100 g of Lean Ground Beef Burger has 230 kcal. Serving, 1 portion, 113 g (113 g): about 260 kcal.
Is Lean Ground Beef Burger high in protein?
Lean Ground Beef Burger contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113 g (113 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Lean Ground Beef Burger?
Lean Ground Beef Burger has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beef Burger?
Lean Ground Beef Burger contains 16.8 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Lean Ground Beef Burger?
100 g contains 57.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245520705008. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.