Lean Grilled Beef Burger
Packaged product Meals and Dishes Frive
Lean Grilled Beef Burger contains 148 kcal per 100 g. A serving, 1 serving, 334 g (334 g) provides about 495 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.96 g | 5% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber3.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat4.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.96 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium159 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0754060976798
- Label serving
- 1 serving (334 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Veggie Burgers Wildly Good | 148 | 6.1 g | 25.4 g | 1.3 g |
| XL Beef Burrito Bowl Lean Kitchen | 148 | 11.5 g | 19.1 g | 2.9 g |
| Sandwich Porc Effiloché Cafét Udem LOCAL | 148 | 11.6 g | 14.3 g | 5.3 g |
| Carnitas and Salsa Roja Burrito Bowl Delimex | 148 | 8.4 g | 17.5 g | 4.7 g |
| Free From Lasagne Tesco | 148 | 8.6 g | 11.9 g | 7 g |
| meal replacement natural blend true | 148 | 43.3 g | 36.7 g | 7.8 g |
| Hamburger Mclassic Migros | 148 | 14.2 g | 2.1 g | 9.2 g |
| Cilantro Lime Pork Burrito Bowl Harmons | 148 | 6.2 g | 8.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Grilled Beef Burger?
100 g of Lean Grilled Beef Burger has 148 kcal. Serving, 1 serving, 334 g (334 g): about 495 kcal.
Is Lean Grilled Beef Burger high in protein?
Lean Grilled Beef Burger contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 41.1 g in serving, 1 serving, 334 g (334 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Lean Grilled Beef Burger?
Lean Grilled Beef Burger has 14.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Grilled Beef Burger?
Lean Grilled Beef Burger contains 4.7 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Lean Grilled Beef Burger?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754060976798. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.