Lean Chicken Mince
Packaged product Poultry Higher Welfare
Lean Chicken Mince contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.4 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat4.4 gabove the median for poultry (median 4.3 g)
- Sodium71 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Higher Welfare
- Barcode
- 4056489710103
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Chicken mince
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
RED BIRCHWOOD BRITISH CHICKEN MINCE RACTOR 5% FAT CERTIFIED STANDARDS Origin: UK Use by: Freezable BRITISH INDOOR Fresh Class A, British Chicken Drumstick Mince 11 MAR 24 06123 10:19 L13 Keep refrigerated between - 2°C and +4°C Suitable for home freezing GB 4669 Freeze as soon as possible after purchase Do not defrost in microwave 500ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Mince 5% Waitrose & Partners | 116 | 19.4 g | 0.5 g | 4 g |
| Chicken Mince Morrisons | 106 | 19.9 g | 0.2 g | 2.7 g |
| Simply Chicken Seasoned Mince HECK | 121 | 19 g | 4.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Chicken Mince?
100 g of Lean Chicken Mince has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
Is Lean Chicken Mince high in protein?
Lean Chicken Mince contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 18.4 g in serving, 1 portion, 100 g (100 g). About 65% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Lean Chicken Mince?
Lean Chicken Mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Chicken Mince?
Lean Chicken Mince contains 4.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Lean Chicken Mince?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489710103. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.