Lean Chicken Breast Floss
Packaged product Poultry So Yhong
Lean Chicken Breast Floss contains 233 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 70 kcal.
Roughly 64% of its calories come from protein, with 23% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 250 mg | 83% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 36.7 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 23%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.7 gin the top quarter of poultry (median 17.9 g)
- Sugars10 gin the top quarter of poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Sodium450 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Yhong
- Barcode
- 8857127164021
- Label serving
- 1 portion (30 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bites Jack Links | 233 | 26.7 g | 23.3 g | 5 g |
| Chicken Fries Erie Meats | 233 | 11.7 g | 16.7 g | 13.3 g |
| Turkey bacon Butterball | 233 | 13.3 g | 3.3 g | 20 g |
| BBQ Chicken Goujon Wrap SPAR | 233 | 10 g | 28.8 g | 8.4 g |
| BBQ Chicken Goujon Wrap Circle K | 233 | 10.2 g | 28.7 g | 8.3 g |
| Organic Chicken Meatballs Yorkshire Valley Farms | 233 | 15 g | 3.3 g | 16.7 g |
| Tyson Chicken Nuggets Tyson | 233 | 12.2 g | 13.3 g | 14.4 g |
| Turkey Avocado Wrap Summerhill | 233 | 8.5 g | 20 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Chicken Breast Floss?
100 g of Lean Chicken Breast Floss has 233 kcal. Serving, 1 portion, 30 g (30 g): about 70 kcal.
Is Lean Chicken Breast Floss high in protein?
Lean Chicken Breast Floss contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 1 portion, 30 g (30 g). About 64% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Lean Chicken Breast Floss?
Lean Chicken Breast Floss has 13.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Chicken Breast Floss?
Lean Chicken Breast Floss contains 3.3 g of fat per 100 g.
How much sodium is in Lean Chicken Breast Floss?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8857127164021. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.