Lean been steak mince
Packaged product Beverages asda
Lean been steak mince contains 172 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat6.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Sodium114 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Frozen | 172 | 0.1 g | 42.9 g | 0.5 g |
| Beef mince asda lean steak Asda | 172 | 29 g | 0.7 g | 6.9 g |
| Beef steak mince Acardo | 172 | 21 g | 0.5 g | 9.9 g |
| Bone In Beef Cote De Boeuf Steak Supervalue | 172 | 13 g | 7.6 g | 10 g |
| Nierstücksteak Steak de filet Migros | 172 | 23 g | 1.5 g | 7.5 g |
| Schenkelsteak MIGROS | 172 | 18 g | 1 g | 11 g |
| Un Smoked Gammon Steaks Exceptional | 172 | 32 g | 0.5 g | 4.8 g |
| Greens Athlete's Premium Super Food - Watermelon Cucumber Cooler Jym | 172 | 13.8 g | 27.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean been steak mince?
100 g of Lean been steak mince has 172 kcal.
Is Lean been steak mince high in protein?
Lean been steak mince contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lean been steak mince?
Lean been steak mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean been steak mince?
Lean been steak mince contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Lean been steak mince?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089739303. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.