LCMs Caramel
Packaged product Other Foods Kelloggs
LCMs Caramel contains 406 kcal per 100 g. A serving, 1.0 bar, 20.0 g (20 g) provides about 81 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars25.5 gin the top quarter of other foods (median 3.5 g)
- Fat10.5 gabove the median for other foods (median 6.4 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Sodium275 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelloggs
- Barcode
- 8852756328288
- Label serving
- 1.0 bar (20.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nz Muscle Protein Powder Nz Muscle | 406 | 77.8 g | 8.1 g | 6.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCMs Caramel?
100 g of LCMs Caramel has 406 kcal. Serving, 1.0 bar, 20.0 g (20 g): about 81 kcal.
How much protein is in LCMs Caramel?
LCMs Caramel contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 1.0 bar, 20.0 g (20 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in LCMs Caramel?
LCMs Caramel has 74.5 g of total carbohydrates per 100 g, including 1 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCMs Caramel?
LCMs Caramel contains 10.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in LCMs Caramel?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756328288. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.