Layered Indian Style Loaded Dip
Packaged product Beans and Legumes Aldi
Layered Indian Style Loaded Dip contains 255 kcal per 100 g. A serving, 0.25 pot, 42.5 g (42.5 g) provides about 108 kcal.
Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 25%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber2.3 gin the lowest quarter of beans and legumes (median 4.5 g)
- Sugars9.3 gin the top quarter of beans and legumes (median 1.3 g)
- Fat19.3 gabove the median for beans and legumes (median 18 g)
- Saturated fat3.4 gin the top quarter of beans and legumes (median 2 g)
- Sodium358 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Indian Style Loaded Dip?
100 g of Layered Indian Style Loaded Dip has 255 kcal. Serving, 0.25 pot, 42.5 g (42.5 g): about 108 kcal.
How much protein is in Layered Indian Style Loaded Dip?
Layered Indian Style Loaded Dip contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 0.25 pot, 42.5 g (42.5 g). About 5% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Layered Indian Style Loaded Dip?
Layered Indian Style Loaded Dip has 15.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Indian Style Loaded Dip?
Layered Indian Style Loaded Dip contains 19.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Layered Indian Style Loaded Dip?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461358761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.