Layered Indian Style Dip
Packaged product Soups and Sauces Marks And Spencer’s
Layered Indian Style Dip contains 177 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 177 kcal.
Roughly 63% of its calories come from fat, with 29% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0.43 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 29%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars7 gabove the median for soups and sauces (median 3.6 g)
- Fat12.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium0.43 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer’s
- Barcode
- 29397365
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| soup broth Bio Primo (Müller Drogerie) | 177 | 2.8 g | 35 g | 1.7 g |
| Boom Boom Shrimp with Sweet Thai Chili Sauce Northern Chef | 177 | 8 g | 19.5 g | 7.1 g |
| Battered Chicken Dippers Seara | 177 | 11 g | 14 g | 8.2 g |
| Satay sauce Aldi | 177 | 2.4 g | 14.9 g | 11.8 g |
| Pepper sauce Island foods | 177 | 0.8 g | 6.6 g | 17 g |
| Sea Bass with a Slow Roasted Tomato and Parsley Sauce Marks & Spencers | 177 | 14.3 g | 1 g | 12.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered Indian Style Dip?
100 g of Layered Indian Style Dip has 177 kcal. Serving, 1 portion, 100 g (100 g): about 177 kcal.
How much protein is in Layered Indian Style Dip?
Layered Indian Style Dip contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Layered Indian Style Dip?
Layered Indian Style Dip has 12.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered Indian Style Dip?
Layered Indian Style Dip contains 12.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Layered Indian Style Dip?
100 g contains 0.43 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29397365. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.