Lava Mango Pomelo Mochi Puff
Lava Mango Pomelo Mochi Puff contains 277 kcal per 100 g. A serving, 1 piece, 65 g (65 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 76.9 mg | 26% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.8 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars10.8 gbelow the median for fruits (median 11.9 g)
- Fat16.9 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.7 gin the top quarter of fruits (median 0.028 g)
- Sodium131 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lava Mango Pomelo Mochi Puff T&T Bakery | 277 | 3.1 g | 29.2 g | 16.9 g |
| Farm Boy Blueberry and Lemon Scones Farm Boy | 277 | 6.2 g | 41.5 g | 10.8 g |
| Hydration Helper Mango-Passionfruit Hydraid | 277 | 0.77 g | 60.8 g | 0.77 g |
| Rôti de canette farcie au fruits secs Leader Price | 277 | 15 g | 2.5 g | 23 g |
| Cranberries Combelbio | 277 | 0.2 g | 62 g | 1.6 g |
| Dutch Fruit Loaf Dutch Fruit Loaf | 277 | 9.5 g | 51.9 g | 3.2 g |
| Seville Orange Marmalade Anathoth | 277 | 0 g | 69 g | 0 g |
| Aronia berries Vemondo | 277 | 2.4 g | 54 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava Mango Pomelo Mochi Puff?
100 g of Lava Mango Pomelo Mochi Puff has 277 kcal. Serving, 1 piece, 65 g (65 g): about 180 kcal.
How much protein is in Lava Mango Pomelo Mochi Puff?
Lava Mango Pomelo Mochi Puff contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 piece, 65 g (65 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Lava Mango Pomelo Mochi Puff?
Lava Mango Pomelo Mochi Puff has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava Mango Pomelo Mochi Puff?
Lava Mango Pomelo Mochi Puff contains 16.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
How much sodium is in Lava Mango Pomelo Mochi Puff?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703328221. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.