Laughing Cow Cheese Slice
Packaged product Dairy and Eggs Britannia
Laughing Cow Cheese Slice contains 288 kcal per 100 g. A serving, 1 slice, 15 g (15 g) provides about 43 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0.9 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 14.5 g | 29% |
| Calcium L | 550 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gabove the median for dairy and eggs (median 8 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat24 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,350 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063410480
- Label serving
- 1 slice (15 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft garlic and cheese bites Tesco | 288 | 5.5 g | 23.9 g | 18.6 g |
| Egg Noodles Gold Star | 288 | 10.9 g | 50.9 g | 4.5 g |
| Vanilla cream sponge The Bakery | 288 | 4.3 g | 50 g | 7.6 g |
| Vegetarian Butter Chick'n Naan Bites Whole Foods Market | 288 | 8.8 g | 31.2 g | 13.8 g |
| Rosary Goat Cheese Garlic and Parsley Rosary | 288 | 13 g | 1.9 g | 25 g |
| Cheese + Pickle Garage | 288 | 12.1 g | 30.7 g | 12.5 g |
| Mince And Cheese Great Southern Pues | 288 | 11.6 g | 23.7 g | 16.3 g |
| Bologna & Cheese Davians | 288 | 9.4 g | 24.7 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laughing Cow Cheese Slice?
100 g of Laughing Cow Cheese Slice has 288 kcal. Serving, 1 slice, 15 g (15 g): about 43 kcal.
Is Laughing Cow Cheese Slice high in protein?
Laughing Cow Cheese Slice contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 2.2 g in serving, 1 slice, 15 g (15 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Laughing Cow Cheese Slice?
Laughing Cow Cheese Slice has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laughing Cow Cheese Slice?
Laughing Cow Cheese Slice contains 24 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
What vitamins and minerals does Laughing Cow Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laughing Cow Cheese Slice?
100 g contains 1,350 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063410480. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.