Lasagne
Packaged product Meals and Dishes Unico
Lasagne contains 365 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 310 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 246 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 6.7 g)
- Saturated fat0.47 gin the lowest quarter of meals and dishes (median 2.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unico
- Barcode
- 0067800004027
- Label serving
- 4 pieces (85 g)
- Category
- Prepared lasagne
Ingredients
savoureuse lasagne végétarienne aux épinards 225 g (1/2 lb) de champignons frais, finement tranchés 4 oignons verts, finement hachés 1 gousse d'ail, finement hachée 60 ml (1/4 tasse) d'huile de tournesol unico 1 boîte de 796 ml (28 oz liq) de tomates broyées unico 1 boîte de 156 ml (5 1/2 oz liq) de påte de tomates unico 30 ml (2 cuillères à table) de vinaigre de vin rouge unico 1 ml (1/4 cuillère à thé) de poivre 450 g (1 lb) de fromage ricotta 1 sac de 285 g (10 oz) d'épinards frais, minutieusement lavés, égouttés et finement hachés ou 2 paquets de 285 g (10 oz) d'épinards hachés congelés, décongelés et égouttés 1 oeuf, légèrement battu 15 ml (1 cuillère à table) de basilic frais, haché pincée de muscade i paquet 375 g pâtes prêtes pour le four lasagne unico 450 g (1 lb) de fromage mozzarella, finement rapé si désiré, garnir de basilic frais, haché dans une casserole de taille moyenne, faire revenir les champignons, les oignons verts et l'ail dans l'huile, jusqu'à ce que l'ail soit légèrement doré. ajouter les tomates broyées, la pâte de tomates, le vinaigre de vin rouge et le poivre. faire mijoter à découvert pendant 20 minutes, en remuant fréquemment. combiner dans un bol de taille moyenne le fromage ricotta, les épinards, l'oeuf, le basilic et la muscade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagneplatten Conad | 366 | 13.8 g | 68.3 g | 3.5 g |
| Large Instant Lasagna San Remo | 366 | 12.6 g | 74.6 g | 1.4 g |
| Lasagne Albert Heijn | 370 | 13 g | 70 g | 3.5 g |
| Lasagne Mondo Italiano | 357 | 12.2 g | 71.7 g | 1.5 g |
| Smart Lasagna Catelli | 353 | 12.9 g | 72.9 g | 1.8 g |
| Lasagnes aux epinard Markal | 350 | 12 g | 71 g | 1.1 g |
| Lasagne Knorr | 326 | 12 g | 65 g | 1.9 g |
| Lasagne all'uovo Albert Heijn | 285 | 10 g | 53 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 365 kcal. Serving, 4 pieces, 85 g (85 g): about 310 kcal.
Is Lasagne high in protein?
Lasagne contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 4 pieces, 85 g (85 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).
How many carbs are in Lasagne?
Lasagne has 75.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 1.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067800004027. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.