Lasagne
Packaged product Meals and Dishes Hamburger Helper
Lasagne contains 341 kcal per 100 g. A serving, 44.0 g (44 g) provides about 150 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.23 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
- Sugars11.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.23 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamburger Helper
- Barcode
- 0652549310210
- Label serving
- 44.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Rice Pasta Lasagne Tinkyada | 341 | 8 g | 72.7 g | 2.8 g |
| Taco Time Take Home Crisp Beef Burrito Taco Time | 341 | 14.9 g | 22.5 g | 21.7 g |
| Cheeseburger meatballs Farmrich | 341 | 14.1 g | 9.4 g | 28.2 g |
| Sausage - Buttermilk - Biscuit Sandwiches Tennessee Pride | 341 | 8.5 g | 26.8 g | 22 g |
| Egg Roll St Honour | 341 | 8.2 g | 31.6 g | 21.3 g |
| Burger Bread Al Ameer | 341 | 9.5 g | 56.3 g | 8.7 g |
| Sandwich comté salade jambon sec Super U | 341 | 13 g | 31 g | 18 g |
| Backmischung für Pizza und Ciabatta Mühle | 341 | 11.9 g | 70 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 341 kcal. Serving, 44.0 g (44 g): about 150 kcal.
How much protein is in Lasagne?
Lasagne contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 44.0 g (44 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Lasagne?
Lasagne has 75 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 1.1 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652549310210. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.