Lasagna

Packaged product Meals and Dishes Stefano Toselli

Lasagna contains 126 kcal per 100 g. A serving, 1 portion, 212.5 g (213 g) provides about 268 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by Stefano Toselli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
5.9 gprotein
11.5 gcarbohydrates
6.1 gfat
268kcal in serving, 1 portion, 212.5 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 6.1 g 8%
Saturated fat L 2 g 10%
Sodium L 299 mg 13%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 1.4 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 44%126kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium299 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stefano Toselli
Barcode
3329630937249
Label serving
1 portion (212.5 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 126 kcal. Serving, 1 portion, 212.5 g (213 g): about 268 kcal.

How much protein is in Lasagna?

Lasagna contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 212.5 g (213 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 11.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 6.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329630937249. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.