Lasagna Rolls
Packaged product Meals and Dishes H-E-B Meal Simple
Lasagna Rolls contains 183 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 441 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 6.6 g | 13% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0.83 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat10.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.8 g)
- Sodium515 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Meal Simple
- Barcode
- 0241461010713
- Label serving
- 1 cup (241 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza végétarienne E Leclerc | 183 | 9.2 g | 22 g | 6.2 g |
| Lasagna Rolls Meal Simple By H-E-B | 183 | 6.6 g | 15.4 g | 10.4 g |
| Lasagn Rolls Meal Simple by H-E-B | 183 | 6.6 g | 15.4 g | 10.4 g |
| Southern fried fish burger The tasty catch co | 183 | 13.4 g | 15.6 g | 7.2 g |
| Breakfast Burrito By Heinen’s | 183 | 10.4 g | 10.4 g | 11.2 g |
| California Veggie Burgers Dr. Praeger's Sensible Foods | 183 | 7 g | 19.7 g | 8.5 g |
| Lasagna Rolls Meal Simple By HEB | 183 | 6.6 g | 15.4 g | 10.4 g |
| Lasagna Rolls Meal Simple | 183 | 6.6 g | 15.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Rolls?
100 g of Lasagna Rolls has 183 kcal. Serving, 1 cup, 241 g (241 g): about 441 kcal.
How much protein is in Lasagna Rolls?
Lasagna Rolls contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 cup, 241 g (241 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Lasagna Rolls?
Lasagna Rolls has 15.4 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna Rolls?
Lasagna Rolls contains 10.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Lasagna Rolls?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241461010713. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.