Lasagna noodles
Packaged product Meals and Dishes Chickapea
Lasagna noodles contains 375 kcal per 100 g. A serving, 3 sheets, 56 g (56 g) provides about 210 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 40% of the Daily Value for Folate (B9), 32% of the Daily Value for zinc and 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.4 mg | 0.2% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 1.8 g | |
| Protein L | 23.2 g | 46% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Folate (B9) L | 161 µg | 40% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 89.3 mg | 21% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 982 mg | 21% |
| Zinc L | 3.6 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 66%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.54 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium5.4 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chickapea
- Barcode
- 0628451868699
- Label serving
- 3 sheets (56 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Quaker Oats | 375 | 12.5 g | 67.5 g | 7.5 g |
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| Apple Cinnamon Instant Oatmeal Simplynature | 375 | 10 g | 75 g | 3.8 g |
| Chickpea and Lentil Lasagna Chickapea | 375 | 23.2 g | 60.7 g | 3.6 g |
| Quick & Easy Steel Cut Irish Oatmeal McCann's Imported | 375 | 10 g | 67.5 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna noodles?
100 g of Lasagna noodles has 375 kcal. Serving, 3 sheets, 56 g (56 g): about 210 kcal.
Is Lasagna noodles high in protein?
Lasagna noodles contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 3 sheets, 56 g (56 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Lasagna noodles?
Lasagna noodles has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna noodles?
Lasagna noodles contains 3.6 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lasagna noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (40% DV), zinc (32% DV), iron (30% DV), Thiamin (B1) (30% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna noodles?
100 g contains 5.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451868699. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.