Lasagna

Packaged product Meals and Dishes Mama Yolanda's

Lasagna contains 152 kcal per 100 g. A serving, 0.111 lasagna, 302 g (302 g) provides about 460 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by Mama Yolanda's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
7.9 gprotein
13.6 gcarbohydrates
7.9 gfat
460kcal in serving, 0.111 lasagna, 302 g (302 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.9 g 10%
Saturated fat L 3.6 g 18%
Trans fat L 0.17 g
Cholesterol L 29.8 mg 10%
Sodium L 232 mg 10%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2 g 7%
Total sugars L 3.3 g
Protein L 7.9 g 16%
Calcium L 82.8 mg6%
Iron L 0.99 mg6%
Potassium L 248 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 45%152kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron6%Potassium5%

Nutritional insights

  • Protein7.9 gin the top quarter of meals and dishes (median 6.7 g)
  • Fiber2 gin the top quarter of meals and dishes (median 1.2 g)
  • Sugars3.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.9 gin the top quarter of meals and dishes (median 6.5 g)
  • Saturated fat3.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Sodium232 mgin the lowest quarter of meals and dishes (median 320 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Yolanda's
Barcode
0627843734697
Label serving
0.111 lasagna (302 g)
Category
Bolognese lasagne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Bacon - Lasagne Bolognese MCENNEDY • LIDL 152 6.3 g 12 g 8.7 g
Lasagna Boloñesa Hacendado 152 8.1 g 14 g 7 g
Lasagne bolognese Jumbo 152 7 g 13.8 g 7.4 g
Lasagnes à la bolognaise Marque Repère 152 6.6 g 14 g 7.4 g
Lasagnes Leader Price 152 8.6 g 11 g 7.8 g
Lasagnes Bolognaise Casino 152 8.6 g 11 g 7.8 g
Lasaña boloñesa la cuina 152 7 g 14 g 7.8 g
Lasaña boloñesa La Cocinera 152 7.5 g 13 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 152 kcal. Serving, 0.111 lasagna, 302 g (302 g): about 460 kcal.

How much protein is in Lasagna?

Lasagna contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 24 g in serving, 0.111 lasagna, 302 g (302 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).

How many carbs are in Lasagna?

Lasagna has 13.6 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 7.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627843734697. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.