Large Fresh Eggs
Packaged product Dairy and Eggs Good & Gather
Large Fresh Eggs contains 140 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 370 mg | 123% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat9 gbelow the median for dairy and eggs (median 9.5 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 140 mg | 140 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239931073
- Quantity
- 60 oz
- Label serving
- 1 EGG (50 g)
- Category
- Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Contains egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Eggs Vital Farms | 140 | 12 g | 0 g | 10 g |
| Cage Free Organic Eggs Simple Truth Organic | 140 | 12 g | 0 g | 10 g |
| Œuf vrac 90 Est legal | 140 | 12.7 g | 0.3 g | 9.9 g |
| Grade A Large Eggs Simpson | 140 | 12 g | 0 g | 10 g |
| Cage Free 18 Large Brown Eggs Marketside | 140 | 12 g | 0 g | 10 g |
| Large White Eggs Great Value | 140 | 12 g | 0 g | 10 g |
| Grade a large fresh eggs Target Stores | 140 | 12 g | 0 g | 10 g |
| Cage Free Brown Eggs Farmhouse Eggs | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Fresh Eggs?
100 g of Large Fresh Eggs has 140 kcal. Serving, 1 egg, 50 g (50 g): about 70 kcal.
Is Large Fresh Eggs high in protein?
Large Fresh Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 37% of its calories come from protein.
How many carbs are in Large Fresh Eggs?
Large Fresh Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Large Fresh Eggs?
Large Fresh Eggs contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Large Fresh Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Fresh Eggs?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677417. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239931073. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.