Large Free Rang Eggs
Packaged product Dairy and Eggs Lidl
Large Free Rang Eggs contains 115 kcal per 100 g. A serving, 68 g*per typical egg, 68 g (68 g) provides about 78 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat7.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium225 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 9050482175209
- Label serving
- 68 g*per typical egg (68 g)
- Category
- large-eggs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Dutch Farms | 114 | 13.6 g | 0 g | 9.1 g |
| 6 large free range eggs Coop | 116 | 11 g | 0.74 g | 7.9 g |
| 18 large eggs California Ranch Fresh | 117 | 10 g | 0 g | 8.3 g |
| large eggs Tops | 118 | 12 g | 0 g | 10 g |
| Farm Fresh Large Eggs Eggland's Best | 120 | 12 g | 0 g | 8 g |
| Huevos frescos Auchan | 120 | 13 g | 0.7 g | 7.5 g |
| Eggland's best large brown egg Egg Land’s Best | 120 | 12 g | 0 g | 8 g |
| Free Range Eggs Free To Forage | 120 | 12 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free Rang Eggs?
100 g of Large Free Rang Eggs has 115 kcal. Serving, 68 g*per typical egg, 68 g (68 g): about 78 kcal.
Is Large Free Rang Eggs high in protein?
Large Free Rang Eggs contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7.5 g in serving, 68 g*per typical egg, 68 g (68 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Large Free Rang Eggs?
Large Free Rang Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free Rang Eggs?
Large Free Rang Eggs contains 7.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Large Free Rang Eggs?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9050482175209. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.