Large eggs

Packaged product Dairy and Eggs SUPER Bon-oe

Large eggs contains 121 kcal per 100 g. A serving, 132 g (132 g) provides about 160 kcal.

Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 143 kcal per 100 g across 56 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Large eggs by SUPER Bon-oe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
12.1 gprotein
0.76 gcarbohydrates
9.8 gfat
160kcal in serving, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 9.8 g 13%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 0.76 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.1 g 24%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 63%121kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%

Nutritional insights

  • Protein12.1 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Fat9.8 gabove the median for dairy and eggs (median 9.7 g)
  • Saturated fat3 gin the lowest quarter of dairy and eggs (median 3.2 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUPER Bon-oe
Barcode
0065651000083
Quantity
12 pcs
Label serving
132 g
Category
jumbo-eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Grade A White Eggs Harris Teeter 127 11.3 g 0 g 8.5 g
Free Range Jumbo Eggs Woolworths 129 12 g 3 g 8 g
10 Jumbo Organic Eggs Alexandre Kids 130 13 g 0 g 8 g
Jumbo Free Range Eggs Woolworths 130 12 g 3 g 8 g
Jumbo Free Range Eggs Lake Macquarie 134 12.2 g 1.3 g 9.9 g
Omega Plus Egg NutriPlus 135 13 g 2.8 g 8 g
Jumbo eggs Hill Country Fare 137 12.7 g 0 g 9.5 g
Cage Free Jumbo Egg - size 8 Farmer Brown 140 12.7 g 0.33 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large eggs?

100 g of Large eggs has 121 kcal. Serving, 132 g (132 g): about 160 kcal.

Is Large eggs high in protein?

Large eggs contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16 g in serving, 132 g (132 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.5 g).

How many carbs are in Large eggs?

Large eggs has 0.76 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large eggs?

Large eggs contains 9.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065651000083. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.