Large Eggs
Packaged product Dairy and Eggs Simple Truth
Large Eggs contains 146 kcal per 100 g. A serving, 51 g (51 g) provides about 75 kcal.
Roughly 54% of its calories come from fat, with 41% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.98 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 5%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for dairy and eggs (median 8.5 g)
- Sugars0.98 gbelow the median for dairy and eggs (median 3.6 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium147 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224426151
- Label serving
- 51 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Beef Mac & Cheese Prep Kitchen | 146 | 9.5 g | 14.1 g | 5.5 g |
| Vanilla Bean Yoghurt Harris Farm Markets | 146 | 4.7 g | 14.1 g | 7.9 g |
| Creamy Mushroom Chicken & Rice Factor | 146 | 9.1 g | 10.6 g | 7.3 g |
| Quark Cheese Armadale Farm | 146 | 12.2 g | 1.2 g | 9.8 g |
| Vanilla yogurt Danone | 146 | 3.1 g | 15 g | 8.2 g |
| Elgorriaga milk crean delicious Elgorriaga | 146 | 1.8 g | 21.3 g | 6 g |
| Veggie Selection YO! Sushi | 146 | 3.4 g | 26.6 g | 2.6 g |
| Beef Chilli Cheese Fries Prep Kitchen | 146 | 11.6 g | 11.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 146 kcal. Serving, 51 g (51 g): about 75 kcal.
Is Large Eggs high in protein?
Large Eggs contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 6.9 g in serving, 51 g (51 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Large Eggs?
Large Eggs has 1.8 g of total carbohydrates per 100 g, including 0.98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Large Eggs?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224426151. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.