Large Eggs
Packaged product Dairy and Eggs Island Gold
Large Eggs contains 132 kcal per 100 g. A serving, 53.0 g (53 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat9.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Gold
- Barcode
- 0065651004487
- Quantity
- 12 pcs
- Label serving
- 53.0 g
- Category
- large-eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 Large Chicken Eggs Gray Ridge Egg Farms | 132 | 11.3 g | 1.9 g | 9.4 g |
| Cage free large grade A brown eggs Golden eggs | 132 | 11.3 g | 0 g | 9.4 g |
| Huevos frescos denominación Málaga Ama | 132 | 12.3 g | 0.1 g | 9.4 g |
| Huevos Frescos Mercadona | 133 | 12.1 g | 0.5 g | 9.2 g |
| Free range eggs Supervalu | 133 | 13 g | 0 g | 9 g |
| 12 Welsh Free Range Eggs Large Tesco | 131 | 12.6 g | 0 g | 9 g |
| Free Range Irish Eggs Connell farm | 131 | 13 g | 0 g | 9 g |
| 12 large free range eggs the happy egg co. | 131 | 12.6 g | 0.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 132 kcal. Serving, 53.0 g (53 g): about 70 kcal.
Is Large Eggs high in protein?
Large Eggs contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 53.0 g (53 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Large Eggs?
Large Eggs has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 9.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651004487. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.