Large eggs
Packaged product Dairy and Eggs Avalon
Large eggs contains 152 kcal per 100 g. A serving, 2 eggs, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 381 mg | 127% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0.95 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for dairy and eggs (median 12 g)
- Fat10.5 gin the top quarter of dairy and eggs (median 9.9 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalon
- Barcode
- 0066939060010
- Quantity
- 12 pcs
- Label serving
- 2 eggs (105 g)
- Category
- organic-eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Brown Eggs Organic Free Range Only Goodness | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large Organic Free Range Eggs Coligny Creek | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free range large organic brown eggs Rabbit river farms | 152 | 12.4 g | 0.95 g | 10.5 g |
| 4 Oeufs Coop Naturaplan Bio | 153 | 13 g | 0.5 g | 11 g |
| Oeufs Bio Naturaplan Coop Naturaplan Bio | 153 | 13 g | 0.5 g | 11 g |
| Bio eggs Eroski | 150 | 13 g | 0 g | 11 g |
| eggs bio Βλαχάκη | 150 | 12.6 g | 1.1 g | 10.6 g |
| Oeufs Matine Bio X6 Gros Matines | 155 | 13 g | 1.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large eggs?
100 g of Large eggs has 152 kcal. Serving, 2 eggs, 105 g (105 g): about 160 kcal.
Is Large eggs high in protein?
Large eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Large eggs?
Large eggs has 0.95 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large eggs?
Large eggs contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Large eggs?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066939060010. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.