Lardons Nature
Packaged product Poultry Auchan
Lardons Nature contains 252 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.7 gabove the median for poultry (median 0.6 g)
- Saturated fat7.4 gin the lowest quarter of poultry (median 7.8 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710430123
- Quantity
- 0.3 kg
- Label serving
- 50 g
- Category
- Plain lardons
- Packaging
- Plastic,Film,fresh,protective gas,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc (origine France), sel conservateurs : lactate de potassium, nitrite de sodium dextrose, antioxydant : érythorbate de sodium. Traces de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons nature Auchan | 252 | 17 g | 1 g | 20 g |
| Lardons nature Auchan | 253 | 14 g | 1.2 g | 21 g |
| Lardons nature Auchan | 254 | 17 g | 1 g | 20 g |
| Lardons Nature Auchan | 254 | 17 g | 1 g | 20 g |
| Allumettes nature -25% de sel* Auchan | 244 | 17 g | 1.2 g | 19 g |
| Lardons nature qualité supérieure Label Rouge Auchan | 265 | 19 g | 0.5 g | 21 g |
| Lardons Auchan | 266 | 17 g | 0.7 g | 22 g |
| Lardons nature qualité supérieure Auchan | 269 | 17 g | 0.7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons Nature?
100 g of Lardons Nature has 252 kcal. Serving, 50 g (50 g): about 126 kcal.
Is Lardons Nature high in protein?
Lardons Nature contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8.5 g in serving, 50 g (50 g). About 27% of its calories come from protein.
How many carbs are in Lardons Nature?
Lardons Nature has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons Nature?
Lardons Nature contains 20 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Lardons Nature?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710430123. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.