Lard
Packaged product Fats and Oils La Preferida
Lard contains 923 kcal per 100 g. A serving, 13 g, 1 tbsp (13 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (897 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 923 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 46.2 g | 231% |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.19 g)
- Fat100 gin the top quarter of fats and oils (median 99.7 g)
- Saturated fat46.2 gin the top quarter of fats and oils (median 40 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 923 kcal | 923 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 100 g | 100 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- La Preferida
- Barcode
- 0071524010134
- Label serving
- 13 g (1 Tbsp)
- Category
- Lards
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lard and hydrogenated lard. bha, propyl gallate and citric acid added to protect flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snow Cap Lard Morrell | 923 | 0 g | 0 g | 100 g |
| Snow cap lard Morrell | 923 | 0 g | 0 g | 100 g |
| Szatmári sertészsír Szatmári | 928 | 0.1 g | 0 g | 99.7 g |
| Házi sült sertészsír Palcsó | 902 | 0.6 g | 0.1 g | 99.9 g |
| Saindoux pur porc Carat | 900 | 0 g | 0 g | 100 g |
| Strutto raffinato Master Martini | 900 | 0 g | 0 g | 100 g |
| Lard M Classic | 900 | 0 g | 0 g | 100 g |
| Saindoux raffiné Olma | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lard?
100 g of Lard has 923 kcal. Serving, 13 g, 1 tbsp (13 g): about 120 kcal.
How much protein is in Lard?
Lard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 13 g, 1 tbsp (13 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.19 g).
How many carbs are in Lard?
Lard has 0 g of total carbohydrates per 100 g.
How much fat is in Lard?
Lard contains 100 g of fat per 100 g, of which 46.2 g is saturated (231% of the Daily Value).
How much sodium is in Lard?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072120. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071524010134. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.