扭扭薯條
Packaged product Other Foods Lamb Weston
扭扭薯條 contains 158 kcal per 100 g. A serving, 100 gram frozen product, 100 g (100 g) provides about 158 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.6 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 6.9 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.5 g)
- Fat7 gabove the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium327 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamb Weston
- Barcode
- 8711571092210
- Label serving
- 100 gram frozen product (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain grillé U | 158 | 4.6 g | 29 g | 1.8 g |
| Filet de sardine Nice | 158 | 18 g | 1.3 g | 9 g |
| Reload Evolvd | 158 | 15 g | 24 g | 0.3 g |
| Filets de sardine Nixe | 158 | 18 g | 1.3 g | 9 g |
| Tempeh Wiwas | 158 | 19 g | 8 g | 9 g |
| Pommes de terre, alphabet Saint-Eloi | 158 | 2.3 g | 21.9 g | 6.2 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1.8 g | 10.5 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 扭扭薯條?
100 g of 扭扭薯條 has 158 kcal. Serving, 100 gram frozen product, 100 g (100 g): about 158 kcal.
How much protein is in 扭扭薯條?
扭扭薯條 contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 gram frozen product, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in 扭扭薯條?
扭扭薯條 has 20 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 扭扭薯條?
扭扭薯條 contains 7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in 扭扭薯條?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711571092210. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.