Lamb, Rack Fr Nz 10/12
Packaged product Poultry PACKERS
Lamb, Rack Fr Nz 10/12 contains 221 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 182 kcal per 100 g across 836 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gbelow the median for poultry (median 18.8 g)
- Fat15.9 gabove the median for poultry (median 10.7 g)
- Saturated fat7.1 gabove the median for poultry (median 3.6 g)
- Sodium53 mgbelow the median for poultry (median 62 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 221 kcal |
| Protein | 21 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18 g | 15.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 59.9 mg | 53 mg |
Product details
- Brand
- PACKERS
- Barcode
- 90075391964531
- Label serving
- 4 oz
- Category
- Meat/Poultry/Other Animals Unprepared/Unprocessed
Ingredients
Lamb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb, Rack Fr Nz 10/12?
100 g of Lamb, Rack Fr Nz 10/12 has 221 kcal. Serving, 4 oz, 113 g (113 g): about 250 kcal.
Is Lamb, Rack Fr Nz 10/12 high in protein?
Lamb, Rack Fr Nz 10/12 contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 oz, 113 g (113 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 18.8 g).
How many carbs are in Lamb, Rack Fr Nz 10/12?
Lamb, Rack Fr Nz 10/12 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lamb, Rack Fr Nz 10/12?
Lamb, Rack Fr Nz 10/12 contains 15.9 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Lamb, Rack Fr Nz 10/12?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90075391964531. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1459876. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
Last updated: . Source description: "LAMB, RACK FR NZ 10/12". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.