Lamb Grillsteaks

Packaged product Beverages Iceland

Lamb Grillsteaks contains 238 kcal per 100 g. A serving, 1 grillsteak, 75 g (75 g) provides about 179 kcal.

Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Grillsteaks by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
18.6 gprotein
6.7 gcarbohydrates
14.9 gfat
179kcal in serving, 1 grillsteak, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 14.9 g 19%
Saturated fat L 7 g 35%
Sodium L 354 mg 15%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 0.7 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 57%238kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.8 gin the top quarter of beverages (median 0 g)
  • Sugars0.7 gbelow the median for beverages (median 4.9 g)
  • Fat14.9 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat7 gin the top quarter of beverages (median 0.1 g)
  • Sodium354 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482400828
Label serving
1 Grillsteak (75 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Grillsteaks?

100 g of Lamb Grillsteaks has 238 kcal. Serving, 1 grillsteak, 75 g (75 g): about 179 kcal.

Is Lamb Grillsteaks high in protein?

Lamb Grillsteaks contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 grillsteak, 75 g (75 g). About 32% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Lamb Grillsteaks?

Lamb Grillsteaks has 6.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Grillsteaks?

Lamb Grillsteaks contains 14.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Lamb Grillsteaks?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482400828. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.