Lala

Packaged product Other Foods Lala

Lala contains 63 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lala by Lala, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
2.4 gprotein
11.6 gcarbohydrates
0.72 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.8 kcal
Total fat L 0.72 g 0.9%
Saturated fat L 0.48 g 2%
Sodium L 41.1 mg 2%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0.97 g 3%
Total sugars L 8.7 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 10%63kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0.97 gbelow the median for other foods (median 1.8 g)
  • Sugars8.7 gabove the median for other foods (median 3.5 g)
  • Fat0.72 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.48 gbelow the median for other foods (median 1.9 g)
  • Sodium41.1 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lala
Barcode
06319359
Category
Other Foods

Ingredients

Ingredients not reported.

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超級辣泡菜 JONGGA 63 3.2 g 11.8 g 1.2 g
zero lacto Anchor 63 3.3 g 4.8 g 3.4 g
Jogurt nature Coop Qualité & Prix 63 4.1 g 3.8 g 3.5 g
Passion Hit SIMPLE superfood JUICES 63 0.52 g 14.3 g 0.12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lala?

100 g of Lala has 63 kcal.

How much protein is in Lala?

Lala contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Lala?

Lala has 11.6 g of total carbohydrates per 100 g, including 0.97 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lala?

Lala contains 0.72 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Lala?

100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06319359. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.

Last updated: . Source description: "LALA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.