Lake champlain chocolates, dark chocolates
Packaged product Sweets and Desserts Lake Champlain Chocolates
Lake champlain chocolates, dark chocolates contains 512 kcal per 100 g. A serving, 6 pieces, 43 g (43 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 58% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 20.9 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 44.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 10.5 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 7.9 g)
- Fiber7 gbelow the median for sweets and desserts (median 9.4 g)
- Sugars44.2 gin the top quarter of sweets and desserts (median 28.6 g)
- Fat34.9 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat20.9 gbelow the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 34.9 g | 34.9 g |
| Fiber | 7 g | 7 g |
| Sugars | 44.2 g | 44.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856763
- Label serving
- 6 PIECES (43 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (chocolate liquor, sugar, cocoa butter, soybean lecithin, and vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Dark ginger lime Aldi | 512 | 4.5 g | 58.3 g | 27.7 g |
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| Chocolate negro 52% cacao Clavileño | 512 | 7.5 g | 51 g | 29 g |
| Chocolate Clavileño | 512 | 7.5 g | 51 g | 29 g |
| Raw cocoa non-roasted Physalis Dark chocolate Ethiquable | 512 | 7.8 g | 37 g | 33 g |
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| Chocolate extrafino negro 52% Clavileño | 512 | 7.5 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lake champlain chocolates, dark chocolates?
100 g of Lake champlain chocolates, dark chocolates has 512 kcal. Serving, 6 pieces, 43 g (43 g): about 220 kcal.
How much protein is in Lake champlain chocolates, dark chocolates?
Lake champlain chocolates, dark chocolates contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 43 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.9 g).
How many carbs are in Lake champlain chocolates, dark chocolates?
Lake champlain chocolates, dark chocolates has 58.1 g of total carbohydrates per 100 g, including 7 g of fiber and 44.2 g of sugars.
How much fat is in Lake champlain chocolates, dark chocolates?
Lake champlain chocolates, dark chocolates contains 34.9 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
What vitamins and minerals does Lake champlain chocolates, dark chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lake champlain chocolates, dark chocolates?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069688. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0769933856763. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.