LAITUE ICEBERG Maxi format
Packaged product Beverages Auchan
LAITUE ICEBERG Maxi format contains 18 kcal per 100 g. A serving, 80 g, 80 g iceberg (80 g) provides about 14 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (15 kcal per 100 g).
100 g provides 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 23.6 mg | 2% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gabove the median for beverages (median 1.2 g)
- Sugars1.5 gin the top quarter of beverages (median 1.3 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.023 g)
- Sodium8 mgbelow the median for beverages (median 9.5 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water95.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 299 µg |
|---|
Other components (2)
| Water L | 95.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710480951
- Quantity
- 0.45 kg
- Label serving
- 80 g (80 g iceberg)
- Category
- laitue-fraiche
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Laitue iceberg Traces éventuelles de céleri
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de laitue 280g+34% Bonduelle | 18 | 1 g | 2 g | 0.2 g |
| Bio & Responsable Laitue Florette | 18 | 1 g | 1.4 g | 0.5 g |
| Coeur de laitue Saladinettes | 18 | 1 g | 1.4 g | 0.5 g |
| Laitue iceberg bio Franprix | 18 | 1 g | 2.5 g | 0 g |
| Coeur de laitue Saveurs de Jardinier | 18 | 1 g | 14 g | 0.5 g |
| Coeur de laitue Bonduelle | 18 | 1 g | 2 g | 0.2 g |
| Coeurs de laitue - Sachet 70g U | 18 | 1 g | 1.4 g | 0.5 g |
| Coeur de laitue - Sachet 200g U | 18 | 1 g | 1.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LAITUE ICEBERG Maxi format?
100 g of LAITUE ICEBERG Maxi format has 18 kcal. Serving, 80 g, 80 g iceberg (80 g): about 14 kcal.
How much protein is in LAITUE ICEBERG Maxi format?
LAITUE ICEBERG Maxi format contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 80 g, 80 g iceberg (80 g). About 22% of its calories come from protein.
How many carbs are in LAITUE ICEBERG Maxi format?
LAITUE ICEBERG Maxi format has 2.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LAITUE ICEBERG Maxi format?
LAITUE ICEBERG Maxi format contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does LAITUE ICEBERG Maxi format contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in LAITUE ICEBERG Maxi format?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710480951. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.