Lait écrémé
Packaged product Other Foods Marque repère
Lait écrémé contains 34 kcal per 100 g. A serving, 200.0 g (200 g) provides about 68 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.8 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 52%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 6.9 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.5 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque repère
- Barcode
- 9594200757136
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mouline de potiron carottes Knorr | 34 | 0.6 g | 4.2 g | 1.5 g |
| Mansikkainen Sekamehu Ekström's | 34 | 0 g | 8.3 g | 0 g |
| Potage au potiron Delhaize | 34 | 0.7 g | 3.1 g | 1.8 g |
| locozade energy blue burst Lucozade | 34 | 0 g | 8.2 g | 0 g |
| Yuzu Tonic East Imperial | 34 | 0 g | 8 g | 0 g |
| Velouté de poireaux, pomme de terre Argel | 34 | 0.9 g | 4.3 g | 1.1 g |
| Ayran Berem | 34 | 1.8 g | 2.3 g | 2 g |
| Mein safttag 2 Biotta | 34 | 0.7 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écrémé?
100 g of Lait écrémé has 34 kcal. Serving, 200.0 g (200 g): about 68 kcal.
How much protein is in Lait écrémé?
Lait écrémé contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200.0 g (200 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lait écrémé?
Lait écrémé has 4.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écrémé?
Lait écrémé contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9594200757136. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.