Lait écremé
Packaged product Dairy and Eggs Marks & Spencer
Lait écremé contains 37 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 54%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat0.3 gbelow the median for dairy and eggs (median 0.4 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 0.2 g)
- Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00328746
- Quantity
- 1,136 l
- Category
- Skimmed milks
- Packaging
- Plastic,Bottle,fresh
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skim Milk Lactose Free Harvey Fresh | 37 | 3.4 g | 5.1 g | 0.1 g |
| Skimmed milk Waitrose | 37 | 3.6 g | 5 g | 0.5 g |
| Skimmed Milk Sainsbury's | 37 | 3.6 g | 5 g | 0.3 g |
| Leche desnatada Eco Puleva | 37 | 3.2 g | 4.8 g | 0.5 g |
| Fresh skimmed milk Supervalu | 37 | 3.5 g | 4.8 g | 0.4 g |
| Leche calcio desnatada alipende | 37 | 4.7 g | 4.4 g | 0.1 g |
| Skimmed milk Waitrose | 37 | 3.6 g | 5 g | 0.3 g |
| Leche desnatada uht Carrefour | 37 | 3.2 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait écremé?
100 g of Lait écremé has 37 kcal.
How much protein is in Lait écremé?
Lait écremé contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Lait écremé?
Lait écremé has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait écremé?
Lait écremé contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Lait écremé?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00328746. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.