Lait de coco
Packaged product Other Foods U
Lait de coco contains 174 kcal per 100 g. A serving, 200.0 g (200 g) provides about 348 kcal.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.6 g)
- Fat17 gabove the median for other foods (median 6.1 g)
- Saturated fat17 gin the top quarter of other foods (median 2.1 g)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 0054675108370
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 174 kcal. Serving, 200.0 g (200 g): about 348 kcal.
How much protein is in Lait de coco?
Lait de coco contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3.4 g in serving, 200.0 g (200 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Lait de coco?
Lait de coco has 2.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 17 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054675108370. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.