Lait 0%

Packaged product Other Foods Lactantia

Lait 0% contains 36 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 40% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait 0% by Lactantia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3.6 gprotein
5.2 gcarbohydrates
0.08 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.08 g 0.1%
Saturated fat L 0.04 g 0.2%
Sodium L 38 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.2 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 58%Fat: 2%36kcal / 100 g
  • Protein 40%
  • Carbohydrates 58%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.2 gabove the median for other foods (median 3.5 g)
  • Fat0.08 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.04 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium38 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lactantia
Barcode
0068200010342
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait 0%?

100 g of Lait 0% has 36 kcal.

How much protein is in Lait 0%?

Lait 0% contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Lait 0%?

Lait 0% has 5.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait 0%?

Lait 0% contains 0.08 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).

How much sodium is in Lait 0%?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200010342. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.