Lady Grey
Packaged product Beverages Twinings
Lady Grey contains 3 kcal per 100 g. A serving, 2.5 g (2.5 g) provides about 0 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (1 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3 kcal | |
| Total fat L | 0.019 g | 0% |
| Saturated fat L | 0.002 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 0.49 g | 0.2% |
| Dietary fiber L | 0.092 g | 0.3% |
| Total sugars L | 0.26 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.031 g | 0.1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.007 mg | 0% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.01 mg | 0.7% |
| Niacin (B3) L | 0.013 mg | 0.1% |
| Pantothenic acid (B5) L | 0.016 mg | 0.3% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 2.4 mg | 0.2% |
| Iron L | 0.035 mg | 0.2% |
| Magnesium L | 2.7 mg | 0.6% |
| Phosphorus L | 2.2 mg | 0.2% |
| Potassium L | 33.8 mg | 0.7% |
| Zinc L | 0.03 mg | 0.3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 5.7 µg | 4% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.031 gin the top quarter of beverages (median 0 g)
- Fiber0.092 gin the top quarter of beverages (median 0 g)
- Sugars0.26 gin the top quarter of beverages (median 0 g)
- Fat0.019 gin the top quarter of beverages (median 0.007 g)
- Saturated fat0.002 gbelow the median for beverages (median 0.002 g)
- Sodium2.1 mgbelow the median for beverages (median 2.9 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.001 g |
|---|---|
| Polyunsaturated fat L | 0.003 g |
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.001 g |
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twinings
- Barcode
- 0070177231330
- Label serving
- 2.5 g
- Category
- Bergamot flavored black teas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black tea, Orange Peel (3%), Lemon Peel (3%), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé Earl Grey Empress Marks & Spencer | 3 | 0 g | 0 g | 0 g |
| Irresistible Lady Lipton Lipton | 4 | 0.5 g | 0.5 g | 0 g |
| Earl Grey Cotterley | 4 | 0.5 g | 0.5 g | 0 g |
| Thé Earl Grey origine Afrique et Inde Bio (20 sachets) Marque Repère | 4 | 0 g | 0 g | 0 g |
| The earl grey Lord Nelson | 2 | 0.006 g | 0.32 g | 0.013 g |
| Earl Grey Lemon Lord Nelson | 2 | 0.003 g | 0.3 g | 0.01 g |
| Flâneries de Lady Victoria Thé noir Earl Grey avec pétales de bleuet Guichard Perrachon | 2 | 0.004 g | 0.34 g | 0.008 g |
| Thé Earl Grey - saveur Bergamote 1336 | 1 | 0 g | 0.3 g | 0.007 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lady Grey?
100 g of Lady Grey has 3 kcal. Serving, 2.5 g (2.5 g): about 0 kcal.
How much protein is in Lady Grey?
Lady Grey contains 0.031 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.001 g in serving, 2.5 g (2.5 g). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Lady Grey?
Lady Grey has 0.49 g of total carbohydrates per 100 g, including 0.092 g of fiber and 0.26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lady Grey?
Lady Grey contains 0.019 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).
How much sodium is in Lady Grey?
100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070177231330. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.