Lactose Free Cheddar
Packaged product Dairy and Eggs Pc cheese
Lactose Free Cheddar contains 393 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
100 g provides 58% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32.1 gbelow the median for dairy and eggs (median 32.1 g)
- Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
- Sodium786 mgin the top quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 393 kcal |
| Protein | 23.3 g | 25 g |
| Carbohydrates | 3.3 g | 3.6 g |
| Fat | 33.3 g | 32.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 733 mg | 786 mg |
Product details
- Brand
- Pc cheese
- Barcode
- 0081312851009
- Label serving
- 30.0 g
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sharp Cheddar Cheese Great Value | 393 | 21.4 g | 3.6 g | 32.1 g |
| Crystal farms, cheddar cheese Crystal Farms | 393 | 25 g | 3.6 g | 32.1 g |
| Onion Balsamico California Artisanal Cheddar Bear State Farms | 393 | 25 g | 0 g | 32.1 g |
| Sharp cheddar cheese Kraft | 393 | 21.4 g | 0 g | 35.7 g |
| Sharp cheddar cheese Sunnyside Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Cheese Morrisons | 393 | 23.2 g | 2.3 g | 32.3 g |
| New York Extra Sharp Cheddar Cheese Giant | 393 | 21.4 g | 3.6 g | 32.1 g |
| Extra Sharp Cheddar Cheese Dutch Country Cheese | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactose Free Cheddar?
100 g of Lactose Free Cheddar has 393 kcal. Serving, 30.0 g (30 g): about 118 kcal.
Is Lactose Free Cheddar high in protein?
Lactose Free Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30.0 g (30 g). About 25% of its calories come from protein.
How many carbs are in Lactose Free Cheddar?
Lactose Free Cheddar has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lactose Free Cheddar?
Lactose Free Cheddar contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Lactose Free Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactose Free Cheddar?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081312851009. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368160. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.