Lactation Cookie Bites
Packaged product Sweets and Desserts Munchkin
Lactation Cookie Bites contains 270 kcal per 100 g. A serving, 57.0 g (57 g) provides about 154 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars16 gbelow the median for sweets and desserts (median 21.6 g)
- Fat12 gbelow the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchkin
- Barcode
- 12750399
- Label serving
- 57.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maître Jean Pierre l Lidl | 270 | 7.5 g | 46 g | 4.8 g |
| Milk chocolate covered almond Presidents choice | 270 | 4 g | 20 g | 16 g |
| Baked Wheat Cake Monteur | 270 | 5.7 g | 36.1 g | 11.5 g |
| Raspberry Cheesecake Plaisir | 270 | 4.9 g | 31.2 g | 13.3 g |
| Boysenberry Ice Cream Woolworths | 270 | 3.3 g | 37.1 g | 11.9 g |
| Sweet & Sour Boneless Pork Ribs Ashfield Grill (Lidl) | 270 | 27.5 g | 1.8 g | 16.9 g |
| Cookie dough Ben & Jerry's | 270 | 4 g | 30 g | 15 g |
| Chocolatey Love A-Fair Ben And Jerry’s | 270 | 4.2 g | 27 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactation Cookie Bites?
100 g of Lactation Cookie Bites has 270 kcal. Serving, 57.0 g (57 g): about 154 kcal.
How much protein is in Lactation Cookie Bites?
Lactation Cookie Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.9 g in serving, 57.0 g (57 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Lactation Cookie Bites?
Lactation Cookie Bites has 35 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactation Cookie Bites?
Lactation Cookie Bites contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12750399. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.