Labneh Strained Yoghurt With Mint
Packaged product Dairy and Eggs ZAAD
Labneh Strained Yoghurt With Mint contains 272 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 272 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat22.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,377 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZAAD
- Barcode
- 5060948017862
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Tracks Icecream Harris Teeter | 272 | 4.4 g | 28.3 g | 16.3 g |
| Chilli cheese bites Morrisons | 272 | 8 g | 26.4 g | 14.4 g |
| Swiss Cheese And Mushroom Beef Patty Cattlemen's Ranch | 272 | 15.2 g | 1.3 g | 22.5 g |
| Angus Beef Patties with Blue Cheese & Black Pepper Private Selection | 272 | 17.2 g | 2 g | 21.8 g |
| Milkana Kräuter Milkana | 272 | 8.5 g | 7.8 g | 23 g |
| Mitey Cheese Pinwheel Woolworths | 272 | 11.4 g | 39.6 g | 7 g |
| Take Out Club Mac & Cheese Bites Asda | 272 | 8.3 g | 29 g | 13 g |
| Omega 3, Medium Eggs Khaleej | 272 | 24 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh Strained Yoghurt With Mint?
100 g of Labneh Strained Yoghurt With Mint has 272 kcal. Serving, 1 portion, 100 g (100 g): about 272 kcal.
Is Labneh Strained Yoghurt With Mint high in protein?
Labneh Strained Yoghurt With Mint contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Labneh Strained Yoghurt With Mint?
Labneh Strained Yoghurt With Mint has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh Strained Yoghurt With Mint?
Labneh Strained Yoghurt With Mint contains 22.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Labneh Strained Yoghurt With Mint?
100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060948017862. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.