Laban
Packaged product Other Foods Digdaga Dairy
Laban contains 38 kcal per 100 g.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.01 g | 0% |
| Total sugars | not reported | |
| Protein L | 2.2 g | 4% |
| Calcium L | 32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for other foods (median 6.9 g)
- Fiber0.01 gin the lowest quarter of other foods (median 1.8 g)
- Fat1.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium216 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Digdaga Dairy
- Barcode
- 6291043118256
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| COT Ananas Cot | 38 | 0 g | 9.4 g | 0 g |
| Ginger ale Lemonade Canada Dry | 38 | 0 g | 9.8 g | 0 g |
| Tropical punch Great Value | 38 | 0 g | 10 g | 0 g |
| Sirop bio Meneau Meneau | 38 | 0 g | 9 g | 0 g |
| Gut health Waitrose | 38 | 0.8 g | 7.3 g | 0.5 g |
| Ginger Ale Caffeine Free Chek | 38 | 0 g | 10 g | 0 g |
| Kimchi épicé Completeorganics | 38 | 1.6 g | 8.1 g | 0.2 g |
| Caffe Latte Skinny Emmi | 38 | 3.1 g | 4.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban?
100 g of Laban has 38 kcal.
How much protein is in Laban?
Laban contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Laban?
Laban has 3.4 g of total carbohydrates per 100 g, including 0.01 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban?
Laban contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Laban?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291043118256. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.